First off, I just added a page at the top: One Week at a Time. I have this habit of starting new healthy behaviors and then forgetting them a week or two later, when I add a new batch. So now I have them all in one place. 🙂
In other news . . . I’m feeling SUPER un-motivated right now. I just don’t really give a damn, although I know that the only reason I don’t is because I might start making progress, and yanno, change is scary. In fact, I don’t really even want to write this post. I would like to go eat some pasta, curl up in a blanket and watch TV until my eyeballs fall out.
But I won’t. Dammit.
This month I’ve decided that I’m going on an exercise streak. I’m going to get some exercise every day, no matter what. It’s a little overwhelming and scary to think about, I can’t lie. But I figure I can always find 20 minutes to squeeze in a DVD, even if I don’t do an hour, so that’s something, right? (And yes, I DID say that I was going to start this last week. And NO, I did not follow through. I’m thinking Thanksgiving week was probably not a good week to start a challenge like this.)
Anyway. That’s really all I have today. I have to go home tonight and do a DVD, and I have to pull my act back together as far as the Beck stuff and whatever else is concerned. I don’t want to – but I want to repeat my usual cycle even LESS than I want to pull myself up. So pulling myself up it is.