Physician, heal thyself

Hey, I just noticed that my last post was my 100th post.  Neat! 
Anyway.
So after yesterday when I was all (insert holier-than-thou voice here), “Oh I haven’t binged in forever and it’s all because of Intuitive Eating, and oh, by the way I’m kind of on a diet, but kind of not, because it’s just for [...]

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Paradigm shifts

So you know what’s weird?  The fact that I have had some serious writer’s block since I got so many new visitors.  Seriously.  Nothing seems good enough to say suddenly, now that I know people out there are actually reading this, LOL. 
I had an idea that this would happen, because MizFit asked if she could [...]

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Quick hit: Vanity, thy name is Blonde

Soooo . . . I’ve been trying to run/walk/whatever in the park every MWF.  But I’m not doing anything tonight.
“Why?”  I hear you cry.
Because I got my hair colored SERIOUSLY blond last night, and am not supposed to wash it for 2-3 days.  So sweating?  Is OUT.
Priorities people, priorities.  And boy, do I have them. 

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Welcome, MizFits!

Thank you for stopping by!  *waves*  It’s nice to meet you all!  And thanks, MizFit, for the link!  (I just realized I haven’t written anything in this post that doesn’t have an exclamation point yet!  And it’s starting to annoy even me!  So I have to knock that crap off!  LOL)
Aaaaanyway.  Feel free to look [...]

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Part 1 – Intuitive Eating

Yes, that’s right: it’s a double-post Thursday!  Actually, this post and the one below started life as one REALLY LONG post, but then . . . they were kind of separate things, after all.  But they’re both in my head, so I’m posting them both, and they’re kind of related, so my recommendation is to [...]

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Part 2 – Be Careful What You Wish For

And the above post (Part 1) leads me to this: since I started eating fewer refined carbs, there has been an interesting side effect: I’m losing weight. 
Six months ago, I would have been STOKED, but now?  Now I’m not sure I’m happy about it.  Or rather, the disordered part of my brain is jumping up and [...]

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*sings* Dun, dun DUUNNNNNNNN!!!!!!

Ok, that was supposed to be the old horror movie music. 
Someone has found me out.  I never told anyone I know about this blog, because I wanted it to be someplace where I could vent safely about whatever was on my mind.  The only reason I kept a blog instead of a journal [...]

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Things that make you go “Woot!”

In the midst of all the emotional/mental drama that I direct toward my body, I have to share something cool.
I have always been pretty fit, no matter what my weight.  It usually surprises people – sometimes it even surprises me!  And I don’t have to do much to maintain that – I think it’s a [...]

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Look to the right –>

See that Alzheimer’s ribbon?  Go get yourself one.  For someone you love, or for my Memo.
Thanks to Vesta44 for posting the link.

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Loose Ends

So the last post and some of the comments on it combined with what is going on in my life right now, made me think about some things. 
I have a new eating plan, which I am calling a “diet,” although I’m not doing it for weight loss.  It’s more like a “Hey-let’s-see-if-I-can-keep-my-blood-sugar-from-spiking-and-dropping” diet.  And it’s a little weird, because [...]

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